If you were dating your girlfriend for a long time before you broke up, you're probably hurting bad inside.
You're most likely very emotionally drained and very upset.
The reality is, as well, that a majority of men don't know that a breakup is coming.
We are blind to the warning signs, and it usually comes at us like a blindside on a Tuesday morning.
Or perhaps you actually do see it coming, but have no idea how to stop it.
The good thing is, if you follow a plan that has been proven to work over time, the chances of you stopping that breakup or getting back together with her are extremely good...
The first few steps you take in ensuring that she'll come back to you are by far the most important, as it sets the stage for the rest of your plan to get her back.
Before we go into what exactly you have to do, it helps to understand a few psychological triggers inside of a woman's mind, and what makes her act the way she does.
Women are programmed, ever since the days of cave dwellers, to seek out the strongest man she can, as that man will be able to take care of her when she is raising a family.
In modern times, women are a little more level than men are, and are looking for a man that can handle a relationship without getting overly dramatic.
Even though she says she wants a man that can cry on her shoulder, the reality is that she wants a man that can take the roller coaster ride that is dating and be able to be the shoulder she can cry on through thick and thin.
If you are crying and begging for her to take you back, you aren't meeting any of those criteria.
You simply aren't going to show her that you are the man who can take care of her when she is down and feeling blue, nor are you the man who can provide for her.
It isn't about muscles, it is about being emotionally strong, and you simply aren't showing that if you are crying to her.
So the first thing you have to do, in order to set yourself up for the rest of your plan, is to tell her that you're perfectly fine with the breakup, and convince her that you truly feel that way.
Along with putting the rejection on her, you'll show her that you're the strong man she's looking for.