Cheating on the partner is one of the biggest reasons why relationships break.
If you have cheated on your woman then you have probably lost her trust and put her through much emotional pain.
You deserve all the hatred and harsh feelings she has for you.
However, temptations are something that can make even the best among us stray.
If you really love your woman from the bottom of your heart then you must make all genuine efforts to get her back.
This may take a lot of time.
Sometimes you will feel like you are making progress, other times you will feel like you are simply hitting your head against a brick wall.
You need to have patience and persistently work on getting the woman back into your life.
She is really worth it, so give it all your time! Admit your mistake and don't try to explain: When you have cheated on her, you better admit your mistake.
Don't make any excuses or try to blame on anything.
Simply admit that you went astray and did this mistake.
Admit that you should have put your relationship first but you went wrong.
Let her vent out all her anger: You girlfriend or wife is terribly upset at this time and no amount of pleading or explanation will help.
She is hurt and going through a lot of pain.
You are the last person she would want to see or talk to.
Let her vent out all her anger and calm down.
Leave her to thoughts and friends for sometime: You need to give her some time.
Resist your desire to call her or meet her at this point.
Go invisible for some time and leave her to her friends.
Let her come out of the anger and think about you.
She may think of the good time spent with you and miss you.
Identify your mistakes and work on to becoming a better person: Every relationship is built on trust and if you cannot respect that you have something lacking in you.
You need to identify your mistakes and work hard to becoming a better and improved person.
Let your woman notice the change in you.
Sever all ties with the other person: Have no contacts with the other woman.
You need to make genuine efforts to prove your love to your girlfriend/ wife.
If she works in the same office, switch jobs.
Have patience and let your woman notice the changes: Do not lose heart if she does not respond well to the efforts you are making.
Keep trying, maybe she is noticing but is not ready to believe it.
Give it sometime and she will soon appreciate the efforts you are making.
Remember that she will forgive but never forget: Your woman may forgive you and take you back but she will never forget the pain she went through.
You must be extra careful when you get the second chance and try to rebuild the lost trust.