About 20% of Americans complain of excessive sleepiness, a new study shows. It's a finding that raises concerns about public safety and the potential for accidents and injuries.
Snoring can be a major factor for precipitating tension at the home front. Marital discord can follow from snoring. It can be a source of irritation for your partner. However that is not the sole reason to seek help as snoring could be the sign of significant health problems. Severe snoring problems
Having a partner in life is living through thick and thin, through peaceful sleep or loud snoring. If you are the partner who snores loudly, what would you do to let your significant other have a good sleep? You don't have to be selfish by depriving your other half to enjoy the luxury of sleep
Getting enough good quality sleep is an important factor in keeping our bodies healthy, it gives the body a chance to rest and rejuvenate itself. Getting sufficient sleep can result in improved immunity which helps in fighting illnesses and diseases better, it can help to fight stress, fatigue and e
This article is geared specifically toward those who may snore or know someone that does. It details 10 top secret snore prevention tips along with an explanation of how they work.
Most of us tend to spend a lot of money on buying branded clothes and cell phones etc but somehow when it comes to the purchase of mattresses and pillows we tend to get stingy. This may sound strange
REM sleep disorder behavior is a condition where a person acts out dreams while asleep. It occurs during rapid eye movement and is considered a parasomnia.
Foods and diets have a very strong influence on your behavior and activity. Knowing which foods to eat before bedtime can actually help people with sleeping disorders. Find out which foods can help you in getting a better good night sleep.
Exhaustion, blocked nasal passages, sinusitis, respiratory diseases, allergies, jaw and palate misalignment and obesity are some of the larger reasons that cause snoring. Lifestyle and dietary habits also affect the snoring levels as smoking and intake of alcohol influence snoring.
With the plethora of sleep disorder treatments in the market, which one should we choose that would actually solve the problem? I am sure all of you who know how it feels to be an insomniac and would agree with me on this point. Isn't there any one solution to all sleep problems? The good news
One complaint I am emailed all the time is that "My Husband Snores." But how can snoring impact on your relationship? Is snoring causing a lot of stress and strain between you and your partner? No matter how good your relationship is all other respects and how much you love each other, a l
If the snorer, complete elimination of snoring mouth guard and strap. The great advantage of mouth guards and good sleep can be harmful to health, and of course a happy companion. You do not need to know your own age, born and developed in snoring. It may be something to get rid of.
In the simplest form of it, snoring is caused by blockage or obstruction in your throat. As such, most snoring cures are designed to clear that blockage and free up your breathing passage for noiseless channeling of air through it at all times.
Sleeplessness can be a real problem if not treated for a long time. Following article provides a few tips and remedies for helping in overcoming this condition.
Snoring is a problem mostly caused in men and especially who have over weight. It will get worse when you grow older. It may cause serious family problems since many couples can not sleep in the same