- 1). Cut 3 aloe vera leaves into 3/4-inch pieces.
- 2). Place 1 cup of water in a pot. Add the aloe vera pieces.
- 3). Bring the mixture to a boil. Let the mixture boil slowly for 3 minutes.
- 4). Remove the pot from the heat, and let it cool.
- 5). Remove the aloe vera leaves from the pot, and drink the juice.
- 1). Remove the pulp from an aloe vera leaf by cutting the leaf open and scooping out the pulp.
- 2). Place the aloe vera pulp in a blender. Add 2 cups fresh pineapple chunks, 1 cut-up apple, 1 cut-up carrot and and 3 tbsp. coconut milk.
- 3). Blend until smooth.
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