In this commercial and busy world one can't avoid being stressed.
Stress is psychological or physical condition of anxiety and uneasiness faced by human being.
We can't say that only adults can get stressed because in the current time it is inevitable for children also.
Our life hasn't remained the same as it was few decades back.
We have experienced a major shift in the attitude and life styles of the people.
Everyone seems to be a part of marathon of acquisition of their desires.
Who succeed in achieving, they are relaxed and in high spirits and who didn't are likely to be strained and depressed.
There are various contributing factors of stress which swing its intensity and vary from person to person.
In the current age, the main reason of a person getting hassled is the load of the task s/he assigned to.
It is very common in the employees or workers of any organization because nevertheless they have to meet the deadlines.
Students and stress goes parallel.
Tight schedules, irregular diet routine, late night studies all make stress inevitable for them.
The major reason of there anxiety is the unplanned daily routine.
Usually students are habitual of doing their work at eleventh hour which if not corrected may cause harm to their health in future.
Apart from the entire hectic schedule, there are other aspects too which generate the feeling of stress in a person.
The urban population is more likely to be stressed out due to the surroundings or the environment they are living in.
The noise pollution around majorly affects on the nerves of the people.
The horny horns and the in tolerable noises of the vehicles all badly affect person's health and at times lead to many psychological problems.