Category : Yoga : Health & Medical

Benefits Of Chair YogaPart 3

Yoga
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Flexibility is considered to be a “by product” of Yoga practice, but in the case of Chair Yoga, it is often “down played” or taken for granted. Since most Chair Yoga enthusiasts are seniors, the true value of flexibility is mobility. When you consider that mobility for senior

The Benefits of a Meditation Teacher

Yoga
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In many walks of life when we are learning something for the first time, we will take the help of a teacher. For example, if we want to learn to play the piano, we will find a good piano teacher. Similarly, to make the fastest progress in meditation and the spiritual life, it is advisable to take th

Is Yoga A Religion?

Yoga
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"Is yoga a religion?" This is a frequently asked question, especially with regard to yoga practice in itself. Practitioners of yoga often report a very spiritually uplifting experience when they engage in it, which leads outsiders to wonder about what yoga really is.

Natural Remedies For Cold Sores

Yoga
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More than 60% of men and women suffer from the Sort 1 Herpes virus and are seeking natural remedies for cold sores. This kind of Herpes normally impacts the mouth area but may also spread towards the eyelids, ears and also other components from the face, creating it very serious for some sufferers.

Locating the Best Yoga Classes

Yoga
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A lot of people find yoga classes intimidating, especially if they have never enrolled in one before. If this is your case, keep in mind that there are many things to consider before signing on. Yoga isn't easy, but it's also very rewarding, and this is certainly one of the reasons for its

Yoga And Pain

Yoga
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When a beginner starts to Hatha yoga, many questions arise. Strong or weak should be feeling in your body, efforts - big or small? Voltage - where and how? What's more acceptable, discomfort or pain? What should be felt at all the body in the asanas, and that - no?

Dangers of Kundalini Yoga

Yoga
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Kundalini yoga is particular path of yoga, which amongst other things can offer a seeker tremendous occult power. Kundalini yoga seeks to open up the different charkas or energy centers. If an aspirant is successful he will be able to have access to these yogic powers at the same time the Kundalini