Category : sports & Exercise : Health & Medical

How to Do a One-Armed Pushup

sports
10 10
Nobody really cares if you can bench 350lbs, or run three miles in under twenty minutes, or whatever metric you might use to impress your friends. They don't want to know about your squat form, or your body fat percentage. What they want to know is can you wrestle a tiger? Can you eat fire?

High Protein Foods To Build Muscle

sports
11 11
Eating enough and the right foods is crucial to being a successful bodybuilder, eating not right will simply hinder your progress and you will be training for little or no results. You need to eat foods high in protein for your precious muscles to repair and grow in size, to Arnold-size!! Well, mayb

Home Sauna Options

sports
14 14
Part of installing home saunas is choosing the right type of sauna. There are four types of saunas from which to choose. They are steam, hot air, far infrared and light saunas. Each type has different construction and works a bit differently than the others.This is an important factor when installin

How to Make Cornhole Ramps

sports
18 18
Cornhole is a backyard game as well as a professional sport that is played with eight bags and two boards. The boards are placed 24 feet apart for amateurs and 27 feet apart for professional cornhole players. People can play cornhole against another opponent or play in two-man teams. Cornhole boards