Category : sports & Exercise : Health & Medical

REC Basketball Rules

sports
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Recreational basketball attracts casual and skilled players alike.basketball image by aline caldwell from Fotolia.comRecreational basketball players don't have to be fit or talented. They just have to show up ready to play. Rec leagues generally attract players who are looking for...

How to Build a Reining Ring

sports
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Known for its fast spins and dramatic sliding stops, reining is one of the fastest growing equine sports. It is also one that requires lots of practice for both horse and rider. While the basics of reining can be taught in any level area, the speed work and slides require an arena with adequate size

Homemade Tree Stand Directions

sports
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Tree stands are platforms that rest on tree limbs, are secured to tree trunks or are standing structures that connect to trees. Hunters and game watchers often sit or stand on these platforms during hunting season, mating season or migration, waiting for animals to come close enough to observe or ki

Run Hills to Get a Better Butt

sports
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Have you done different exercises to get better looking body, especially butt? Maybe not pleased with the results, or the results aren't coming as fast as you would like for them to come? There is one exercise you might haven't even thought about yet, running hills or stairs.

Longboarding Guide

sports
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Longboarding is a general term used to describe a specific type of board in both surfing and skateboarding. These boards are distinct because they are longer in length and wider in width than traditional-size boards. If you always have wanted to learn how to surf, longboards provide more room to mas

What To Prepare For On A Hike

sports
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Hiking can be a great way for you to get out of the city and to clear your mind. There is something about nature that makes you feel on top of the world. Spending time outside is almost a necessity in our busy lives. It's even better if you are able to go with your family. However, there are th