Category : Nutrition : Health & Medical

Water - The Other Drink

Nutrition
Everybody drinks water. In fact, all living things need water to survive. Sure, soda is sweeter and fruit juices are fun, but nothing satisfies the thirst like water. Why is water so important and how much should you be drinking every day? Read on to find the answers to these questions.

Airplane & Hotel Fat Loss

Nutrition
Last year I flew over 20,000 miles and over 2 dozen airports, visiting New Zealand, Australia, LA, Florida, Chicago, New York, Baltimore, Allentown, Detroit, and many other cities, all to learn how to help you lose more fat.In addition, I also learned - the hard way - about how difficult it is to ea