Category : Nutrition : Health & Medical

Ext Processed Foods And Cancer.

Nutrition
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What are processed foods?What are the methods used to process foods?Canning, freezing, refrigeration, dehydration and aseptic processing. What are some examples of processed foods?Examples of processed foods:Packaged high calorie snack foods- chips and cheese snacks.High fat convenience foods- cans

6 Important Rules About Carbs

Nutrition
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It seems we're a pretty confused bunch when it comes to carbs and are not quite sure about how many we should be eating per day, which type are "OK" and at what time of the day it's a good idea to chow down on your favourite comfort carb - if indeed there is any good time at all!

100 Calorie Snack

Nutrition
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Sweet snacks have always been the culprit behind not being able to keep up with your diet. Many a time has the evil little chocolate truffle added a few pounds to your waistline. Let us talk about that gorgeous blueberry cheesecake just sitting there and stealing smiles at you, just tempting you to