Health & Medical Fitness & bodybuilding

Longboarding Pushing Types

    Single Foot Push

    • A single foot push is the most basic propulsion method for a longboard. To effectively utilize this technique, the secondary, less dominant, foot is placed near the front of the longboard and the dominant foot is used to pump the board forward by pushing the concrete, as if running with one foot. The less dominant foot can also be placed on the back side of the board depending on what's most comfortable for the rider. The motion behind this technique should be fluid and powerful. A single push should sustain forward moment for several seconds before another push is required once the desired speed is reached.

    Pumping

    • Pumping is the act of propelling and maintaining speed without taking either foot off the longboard. The technique requires a rhythmic turning of the board forward and backward to increase and maintain speed. In other words, the technique requires rhythmic weight adjustments from the backside to the frontside of the board at a diagonal to pump it forward. Gyrating weight in a slow consistent motion will maintain speed, while gyrating weight quickly will add speed.

    Land Paddling

    • Land paddling is a longboard propulsion technique that requires a large land paddle or rod to push the board forward. The technique is very similar to paddle boarding. The rider stays in a solid position on the board while using the arms to push the board forward with a land paddle. Land paddles typically look like a thick rod with a large rubber stopper on one end. The rider grips the paddle forward and pushes the ground away with the rubber stopper.

    Skogging

    • Skogging is a pushing technique that's primarily used more as an exercise than for practical purposes. The technique involves alternative push foots to strength leg and core muscles. The act of skogging requires a rider to push the board with one foot, switch riding position on the board while in motion, and push the board with the opposite foot. Alternating push feet requires great stamina and endurance. It serves as an excellent exercise for intermediate riders who want to hone their riding and balance skills.

Related posts "Health & Medical : Fitness & bodybuilding"

Have a Healthy Body, Eat Right and Live Longer

Fitness & bodybuilding

Doctor Directory: A Medical Guide to Specialists

Fitness & bodybuilding

Know About Golf

Fitness & bodybuilding

Why Basketball Totes a Number of Cycling Jerseys Are Called Necessary within the Excellent Football

Fitness & bodybuilding

Types and Symptoms of Crohn's Disease

Fitness & bodybuilding

The Absolute Worst Reasons To Avoid Your Exercise Routine

Fitness & bodybuilding

Kick Caffeine Addiction With Intense Weight Training

Fitness & bodybuilding

Toxic Colon

Fitness & bodybuilding

How to Get a Better Toe Touch

Fitness & bodybuilding

Leave a Comment