People often never give importance to minerals from food but in reality, these are very important in the biological processes of the body. For one, it is crucial for blood sugar metabolism and people who have diabetes and show symptoms of blood sugar imbalance often suffer from mineral deficiency. These individuals may have a problem in regulating glucose levels due to lack of minerals. So where can we obtain these minerals needed by the body? Well, food can be the primary reason of minerals, however, diet supplements can also provide the minerals that the body may be lacking from the food the person eats. Other supplements such as physician grade supplements and longevity nutritionals also offer therapeutic benefits for people suffering from mineral deficiencies.
At times, even when a person observes a healthy diet plan, the body may still not get the minerals it requires. This is the reason why food must be supplemented with physician grade supplements and Longevity for Life. Ask your physician about possible ways for your body to obtain the optimum mineral and vitamin levels. One result of mineral deficiency is oxidative damage and inflammation. Minerals will prevent the development or progression of diseases such as retinopathy, renal disease, pancreatic insufficiency, and neuropathy. Another important function of minerals is its role on insulin function. This is the hormone that transports blood sugar to the cells so that blood sugar levels are lowered. The top minerals needed for blood glucose regulation as well as in metabolism are vanadium, copper, magnesium, zinc, chromium, and manganese.
Vanadium - This mineral enhances insulin effects and helps to balance glucose metabolism. Vanadium is very beneficial for people suffering from Type 2 diabetes.
Copper - People who have a long-term blood sugar imbalance often have decreased copper levels in their body. This affects the immune system, making it weakened and unable to fight toxins in the body.
Magnesium - This is another important mineral that is often connected with imbalances in blood sugar. Diabetes has an effect on the magnesium found in the body. However, doctors have also found that the lack of magnesium in the body can result to insulin resistance.
Chromium - This mineral helps the insulin to bind to the cells more effectively and it increases it ability to find the sugar molecules in the blood.
Zinc - Zinc homeostasis is affected by diabetes. Type 1 and 2 diabetes can cause malabsorption which is the inability of the body to absorb minerals. On the other hand, Hyperglycemia results to too much zinc excretion in the kidneys.
Manganese - Glucose metabolism is known to be the result of manganese deficiency. This condition can lead to Other illnesses such as pancreatic insufficiencies.
In conclusion, minerals are a necessity in the regulation of blood sugar levels and metabolism. If you arenât getting enough zinc from your diet, try physician grade supplements [http://longevitynutritionals.com/] and Longevity for Life to augment the mineral deficiency in your diet. Consult your doctor about these supplements and find out if you have mineral deficiency too.
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