Society & Culture & Entertainment sports & Match

Overhead Tennis Smash

If you've got the confidence and control to get it right, your opponent is unlikely to be able to return your smash, and you'll almost certainly win the point.
Up and over The overhead smash can be hit from both forehand and backhand sides.
You'll get the power of your entire body behind it, slamming the ball deep into the dusty corners of your opponent's court.
An overhead smash is often used in response to a lob shot.
- Stand sideways on to the court.
Your feet should be apart and your knees slightly bent.
Bend your elbow as you start to take your racket up.
Point to the ball with your other hand as you get into position.
- Use the same "throwing" motion that you use when you serve.
Take your racket back behind your shoulder, keeping your elbow up high.
Push up with your back leg and turn your shoulders into the shot.
- Aim to hit the ball when it's in front of your body and when your arm is fully extended.
Flick your wrist forward and down as you make contact.
This will aim the ball in the direction you want it to go.
- Bring your racket head down through the ball.
Turn your body back toward your opponent and adjust your feet to help you keep your balance.
Bring your racket foot forward to stop the forward momentum of your body.
Quick thinking As soon as you spot a lob coming your way, think fast, and move even faster.
Can you let the ball bounce first, which will make your shot easier? Or is the ball at the right level for an airborne shot? Either way, makeup your mind and move.
Sidestep so you keep your balance.
You want the ball to be above and in front of your body.
As you bring the racket head down, be careful not to drag the ball down into the net! It can be hard to work out where the falling ball will come down.
Try pointing at the ball to help you keep your eyes locked on it.

Related posts "Society & Culture & Entertainment : sports & Match"

topspinvsanti

sports-Match

2014 Badlands Circuit Finals Results

sports-Match

The Mechanics of Wing Chun Punches

sports-Match

How to Become a Golf Swing Guru

sports-Match

Shopping for Horse Blankets Online

sports-Match

Fishing With Jigs - Over Looked Big Bass Lure!

sports-Match

A Report on the Medicus 5 Iron

sports-Match

What Google Can Teach You About Office Cleaning Service Franklin Park

sports-Match

Urine Post Set

sports-Match

Leave a Comment