Category : Mental Health : Health & Medical

Drugs That Cause Nosebleeds

Mental Health
Modern medicine offers a host of different medications to help every problem imaginable -- from allergies, pain and the flu, to more serious conditions like heart disease and cancer. While thankful for these medications, we acknowledge that most come with side effects. Some effects can be very minor

How to Help a Nasally Voice

Mental Health
The way you articulate sounds, vibrate your vocal cords and resonate the sounds you produce all contribute to your unique vocal quality. Although nasal resonance is one of the most difficult characteristics to change, it does have a significant impact on speech clarity and intelligibility. Nasality

Recreate the Retreat

Mental Health
In a world of Twitter and 24-hour everything, to take time to retreat in your everyday life and to commit to 'Radical Self Care' is to be part of a revolutionary movement. It can often feel selfish, indulgent, or too much of a luxury to get a massage, go to a yoga class, or sit in meditati