Recent health research has proven that glutathione and other antioxidants are not only important for good health - they're critical.
Without antioxidants, the body is less able to protect itself from diseases caused by free radicals, the toxic by-product of oxidants.
Glutathione can be found in every cell in your body - it plays a vital role in your health and energy level.
Various health benefits are experienced with increased levels of glutathione because it:
- Pumps up the immune system
- Slows the aging process
- Prevents intracellular inflammation
- Detoxifies cells
- Permits increased movement
Composed of three amino acids, glutathione is a tri-peptide sometimes referred to as a "master antioxidant.
" While employing its own powerful antioxidant tendencies, it also bolsters vitamins C and E - effective antioxidants themselves.
Glutathione has been shown to:
- Protect against cancer and other maladies
- Regulate immune cells
- Repair and synthesize DNA
- Synthesize proteins and prostaglandin
- Transport amino acids
- Inhibit viruses
Premature aging, cardiac disease and dysfunction of the hepatic and immune systems have been related to low levels of glutathione.
Although they may not be directly caused by a lack of glutathione, they are certainly aggravated by it.
Among those conditions are liver disease, low sperm count and diabetes.
A risk factor for glutathione deficiency is heavy tobacco smoking.
The body is already too busy fighting the toxins being pumped through the lungs to produce glutathione.
Chronic glutathione deficiency is a serious condition that should be attended by a physician who may treat it with intramuscular or intravenous injections of glutathione.
Daily doses of 500 mg of vitamin C can raise glutathione levels 50% in just fourteen days.
Levels can also be boosted with nutritional supplements like S-adenosyl methionine (SAMe), glutamine, whey protein, methionine and alpha lipoic acid.
How Glutathione Works and Why You Need It Vitamins and antioxidant supplements have seen a surge in popularity in recent years.
Multi-vitamins, daily vitamin packs and mineral supplements are sold in supermarkets, pharmacies and online.
That's because people know that vitamins make them feel better, but they don't know why.
The reason is surprisingly simple.
The 92,000 articles in the U.
S.
National Library of Medicine's Pub Med all tell the same story.
Glutathione is the best ally you can have in the battle against destructive free radicals.
While you may have never heard of glutathione until now, it's an essential component of a healthy cell.
Glutathione is the master cell protector of the body.
Free radicals occur as a by-product of the natural workings of your cells.
Glutathione halts the chain reactions caused by free radicals before they can spread through the body's systems.
With over 74 disorders and diseases associated with oxidative stress and a lack of glutathione, maintaining proper levels of glutathione is critical.
Glutathione Production Slows Down as You Age Even though we produce glutathione naturally, as we age we don't make as much as we did when we were younger.
That means any oxidative stress we're under is magnified because we're less able to defend against it.
Conditions like extended illness, sleep disorders or stress can increase the need for glutathione at a time when we produce less than ever.
Glutathione fights oxidants and strengthens those antioxidants already present in the cells.
If you're taking antioxidant supplements, you need to add glutathione to your regimen.
Depleted reserves, slowed production and medical conditions all make it important to keep up the supply of glutathione, the master antioxidant.
It will help you fight off illnesses and slow down the aging process.