The colon is a part of your large intestine, which part of your entire digestive system.
The job of your colon is to store food matter that has already been digested by the small intestine.
While in this storage area, nutrients and water are removed from the waste so they can be used by your body.
The rest of the waste is then passed out of your body naturally.
A Colon Cleanse does not have to be hard.
It should be an easy to follow a plan.
Almost all of us know what it feels like to suffer from Constipation or diarrhea.
Many people lose weight after performing a thorough colon detoxification program.
You will be amazed as to how you feel after a few days on the program.
You mayfind your skin improving in appearance, allergies subsiding, and your body just feeling better from a colon cleanse.
Cleansing your colon also provides a nice boost to your immune system while helping your body get rid of toxins.
With so many benefits to a colon cleanse, it is a wonder more people are not aware of this health secret.
Millions of Americans each year have problems such as bloating, abdominal pain, discomfort, and nausea.
These conditions aresurprisingly easy to treat and prevent.
Maintaining the health of your colon can help you to significantly improve your overall health and limit the occurrence of constipation and diarrhea.
By removing old toxins that have built up in your colon, the cleanse allows the digestive system to function more efficiently.
Nutrients are absorbed from food, and then the toxins are flushed out of the colon before they have a chance to harm your health.
This improves the health of yourimmune system and the health of the entire body.
The typical American diet is rich in foods that cause constipation such as meats, dairy products, and pre-packaged dinners.
These foods are high in fat, refined sugars, and preservatives.
Fatty foods, such as meat and cheese, are harsh to your colon.
Foods with artificial additives or that have been refined are not natural and are harmful to the colon.
Your colon produces mucus and sludge to help protect itself from unhealthy eating habits.
This mucus and sludge surrounds the unhealthy foods, which protects the colon from harm.
Over time, the colon can become clogged with this waste and constipation can develop.
As the mucus and sludge sits on the colon walls, it releases toxins into your body's bloodstream.
These toxins can lead to a number of different illnesses and diseases, such as allergies, persistent fatigue, or muscle and joint pain.
By eating the recommended amount of fiber that helps to aid digestion and move waste through the system.
A diet high in fiber will help keep waste from building up on your colon walls.
Regular colon cleansing will help to remove undigested waste and the hardened fecal matter that is blocking the passageway of the colon.
Waste can pass quickly and efficiently through the system, preventing or alleviating the development of constipation.
The average weightloss for a person on the colon cleanse is four pounds.
A colon cleansing can flush away as much as ten to thirty pounds of stagnant fecal matter.
Benefits of a colon cleanse for your health: 1) Increased energy levels 2) Clearer skin 3) Improved concentration 4) Better absorption of vitamins and minerals from foods 5) Overall healthful feeling Let's get healthy by doing something nice for ourselves, because YOU are worth it.