Truly a fat loss miracle? Well, I don't know if we can go that far, but according to Certified Nutrition Specialist, Mike Geary, it is definitely a possibility.
I know with all the hype surrounding the weight loss, fat burner, flat stomach and ripped abs industry, it sounds a bit far fetched.
Honestly, I had never even heard of this thing before starting my research on better ways to burn fat and lose weight.
What I learned was that the technical term for the process is Conjugated Linoleic, or (CLA) in its shortened form which is good, because it is quite a mouth full.
What's great about this process is that it comes from grass-fed ruminant animals like beef which have been grass-fed, bison, venison, and apparently a bunch of other animal types.
The scientific evidence as laid out by Mike Geary seems to show indications that this CLA is a very powerful fat burner.
That's great news for those of us constantly fighting the battle of the bulge, but not so fast!Typical health food stores may sell a variety of products with this label but this is not what Certified Nutrition Specialists are talking about.
Although some CLA pills are sold as supplements by these type stores, they are said to have unhealthy forms of isomers in them.
Another warning from Nutrition Specialist Mike Geary is to avoid at all costs trans fats from hydrogenated oils.
The rationale is that these types of trans fats cause obesity, heart disease and a wide variety of other unhealthy conditions.
He calls them, "Pure evil.
" All I know is several people who know a thing or two about health and hydrogenated fats avoid them whenever possible.
Ultimately, the decision of what you choose to ingest is yours but forewarned is forearmed.
This is truly a case where knowledge may be power so do your due diligence about the foods and supplements you select.
I must admit, I like the idea that there might actually be a healthy, natural trans fat that blasts away abdominal belly fat, but that could just be my desire for a "miracle pill" which doesn't exist!Remember that one of the primary ways to get the healthy kind of trans fat described above is through naturally grass-fed ruminant animals.
That's what is said to give you the biggest health benefits of all and increase your fat burning capability.
Particularly stomach fat, and is what helps to build your lean muscle, with the by product being an elevated metabolism to boot.
Research can highlight more ways to find out about this interesting healthy fat burner.
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The best of luck on getting your lean abdominals!