Hemorrhoids (piles) are actually more common than you think! And anybody can get them.
Symptoms can be pretty nasty, ranging from swelling or inflammation, itching, burning and even bleeding.
In fact, hemorrhoids can be so darn uncomfortable that it may actually start to affect the quality of someone's life.
Natural remedies for hemorrhoids are among the best cures available for this condition.
And here are seven of the most-effective holistic cures available: 1.
Witch Hazel - This is a remedy that is applied externally to the affected area.
Witch hazel acts as an astringent by decreasing the pain, swelling, and inflammation associated with piles.
2.
Butcher's Broom - A.
k.
a.
sweet broom, box holly, and knee holly.
Has natural properties proven to strengthen the veins and shrink swollen tissues.
It can be taken in capsule form or as tea.
3.
Horse Chestnut - Another one of the most recommended natural remedies for hemorrhoids.
Horse chestnut also has natural anti-inflammatory and improves circulation as well as toughen-up blood vessel walls.
4.
Bioflavonoids - Citrus fruits, herperidin, and diosmin are examples of this plant compound which also proves quite effective in strengthening vein walls.
It can also reduce anal discomfort and discharges.
5.
High-Fiber Diet - One of the best natural remedies for hemorrhoids is a fiber-rich diet.
This softens your stool which makes bowel movements less strenuous.
The less pressure there is on your rectal veins, better chances of alleviating piles faster.
6.
Drinking Plenty of Water - Drink lost of water to help make for easier bowel movements.
This also washes away toxins from your body that can speed-up your recovery period.
7.
The Right Bowel Movement - Don't sit on the john for too long and avoid prolonged straining (more than 30 seconds) while conducting bowel movements.