How do you get hemorrhoids? Such a question is usually asked by everyone who has been unfortunate enough to become afflicted with horrible hemorrhoids.
Depending on the size, type and location, signs and symptoms of hemorrhoids vary from one to the other.
Internal hemorrhoids are located within the anus.
Sometimes though, this type comes out resulting in a prolapsed hemorrhoid.
This, however, is not the same with external hemorrhoids; as the external type grows along the rim of the anal opening.
External hemorrhoids are often painful and bothersome as every time you wipe those stools off with a tissue, you cannot avoid hitting the lump and it usually bleeds.
So, how do you get hemorrhoids? Since this is a result of anal vein swelling, getting hemorrhoids is therefore a result of activities that cause too much pressure on the veins.
Constipation, for example, is due to a diet low in fiber and not drinking enough plain water.
Nowadays, we are more accustomed to a fast-food and fast-paced lifestyle that we tend to take for granted simple things that matter the most.
Fruits and vegetables for example, are foods that are rich in vitamins and fiber.
However, burgers, fries and other fatty foods do not have these, resulting in a diet poor in fiber instead.
But since junk food tastes so good, we prefer eating too much of these low fiber and fatty foods.
A fast-paced lifestyle can also answer the question "how do you get hemorrhoids?" Too fast that even going to the toilet is being delayed just to accommodate other activities that seem more important to us.
Getting back to a laid-back, simple life restores your body and helps you avoid complications such as unwanted hemorrhoids.