If you are moving abroad there are plenty of things you can do to help your family adjust.
If you have ever visited a hot country abroad you will be familiar with having to adjust to a different climate.
Here is a guide to staying cool during the adjustment period.
If you are used to harsh winters and balmy summers, moving to a country where it hot for most of the year can be quite a shock to the system.
One of the most important things to remember is to drink plenty of water.
Keeping hydrated can help the transition in temperatures and make it easier to handle.
It is easier to become dehydrated while in a hot country as your body will sweat more and you will constantly need to replace this.
Clothing is another thing to consider when moving to another country.
Embracing a lifestyle change involves buying a whole new wardrobe to suit your surroundings.
Invest in light breathable clothing that can help to keep you comfortable in hot weather.
Choose light colours as they tend to reflect the light rather than absorb it.
Air conditioning-If you are looking for suitable accommodation a cooling system is one essential thing your new home must have.
An air conditioning unit is an every day essential but even more important if you are going to be moving things in to your new home.
Make moving a breeze with an efficient air conditioning system.
Remember to take regular breaks to cool down and re-hydrate between trips to the van.