Many people have searched for ways to increase female libido.
Natural methods are the most popular, ranging from foods to exercises to herbal supplements and creams.
But which method actually works the best? The answer may surprise you.
It varies from person to person.
You see, the best way to combat libido loss is to find a solution for the cause.
Since there are several reasons why you might lose your libido, there are also several good cures.
One of the most common reason women lose sexual desire is simple tiredness and stress.
We as women tend to take on too much responsibility.
With work, childcare, and household duties all resting squarely on our shoulders, it is really no surprise! However, there are several ways to combat this and get your libido back.
To start, you can simply ask your partner for a night off to sleep.
This can help, especially if you have a new baby.
He can also help out around the house.
Sometimes, there can be nothing so arousing as a man cooking dinner for a change! If you need more drastic help, you may consider a supplement.
Ginkgo biloba is good for increasing alertness and energy, without the side effects and crash of caffeine.
Sometimes, libido is lost for another reason, such as hormonal imbalance.
One way to fix this is to take a supplement that contains tribulus terrestris, which helps your body produce testosterone.
If you are suffering from vaginal dryness, look for something that contains hops extract.