Overcoming Panic Attacks, Anxiety Disorder and GAD
Learn more about generalized anxiety disorder, GAD. What can you do if your feeling worried and anxious all the time? Here is the answer...
Category : Mental Health : Health & Medical
ADHD Diet Foods- Food That Will Help ADHD to Stay Focus
ADHD refers to attention deficit hyperactivity disorder. This condition is characterized by having a shorter or lack of focus and attention span on everything that they do. People with this condition
Panic Attack Remedies You Can Try on Your Own
If you do your homework and find an anxiety and panic attack treatment you feel will work for you then what do you have to lose? Keep in mind, just as in any industry there are good and bad products, there are honest business people and there are vultures.
Adults With ADD - Stop Punishing Yourself
Different people with different strengths make the world go 'round. And your strengths play an integral part...even if you have adult Attention Deficit Disorder (ADD)! And when it comes to overcoming overwhelm, one thing is absolutely clear: if you don't allow yourself time to manage your
What is Emotional Freedom Technique and How Do I Use It?
This article describes the advantages of using EFT. We look at the 10 main EFT points to 'tap' and how to use these points to clear emotional traumas.
Should We Pursue Balance?
As moms we often where many hats we juggle household chores; help with homework, chauffeur kids to extracurricular activities, squeeze in some volunteer work and have a career. Then there's the appointments that needs to be made, a house project that was started but never quite completed and th
Easiest Ways to Quit Smoking
Ready or not, quitting smoking is one of the most difficult, yet most rewarding, tasks you will ever complete. There are a variety of methods available to help you on your journey to becoming smoke-free, from nicotine replacement therapy to hypnosis. What works for one person may not work for anothe
Cure For Agoraphobia? What Is It and What Can Be Done?
It is a horrible feeling. You are just sitting there on the train when suddenly you become aware of a tight feeling in your stomach. You feel a little dizzy, then realize that your heart rate and brea
What is Post Traumatic Stress Disorder? PTSD Facts and Treatment
We can all experience stress after a traumatic event. Not everyone who experiences trauma, will develop Post Traumatic Stress Disorder (PTSD). Effective treatment for PTSD is now available online.
Chaos, Fear and Following Your Bliss - Process of Transformation Article #6
It takes either an act of courage or an act of sheer desperation to jump out of the groove, out of the old thinking to follow your dreams.Perhaps it takes a bit of both to make so bold a move as to disregard all one has known in the past and to step out of the dark, sticky, gooey molasses lined tren
Learn Hypnosis and Finally Take Control of Your Habits
Anyone can learn hypnosis it is not difficult and best of all you can learn for free. With the cost of living in today's world, many find themselves living paycheck to paycheck with little left at the end. This is another reason to turn to self hypnosis, there is no cost. You can perform hypnos
Explain the Five Stages of the Grieving Process
The five stages of grief were originally conceptualized by Swiss psychiatrist Dr. Elisabeth Kübler-Ross in her book, "On Death and Dying." Although these stages were originally focused on grief that occurs after a death, they can also occur in response to other types of loss. You can...
Anxiety Symptoms Controlled At A Touch
Anxiety symptoms come in many forms. These symptoms often get worse if the problem is not looked at and can quickly spiral into a social anxiety disorder.To help stop the symptoms breaking down into a
Define Alcohol Abuse or Problem Drinker
Alcoholism is a serious, debilitating disease which literally destroys lives. Problem drinkers are those whose alcohol abuse has adversely affected their lives, causing adverse issues in most or all areas of their lives. The nature of alcohol abuse often means there are underlying unresolved issues
PDD-NOS - 6 Things A Doctor Will Do Before Making A Diagnosis
PDD-NOS is a milder form of autism, but doesn't meet all the criteria. A doctor will go through many different assessments to determine if your child suffers from PDD-NOS.
3 Ways You Can Make a Difference in the Lives of Others With ADHD
When you're living with ADHD (in yourself or a loved one), every day can feel like a struggle. And when you find something that works to make everyday life run just a little bit smoother, that one tip can be a lifesaver! And if that tip was shared with you by someone else, you feel eternally gr
Cognitive Behavioral Model for Relapse Prevention
Cognitive behavioral therapy is a treatment that stresses awareness about feelings and actions. Understanding leads to insight which in turn leads to taking action to overcome difficult issues. Cognitive behavioral therapy can be an important treatment for preventing relapse of conditions such as
Neuropsychology in Alzheimer's Disease and Dementia Research
How does a neurological perspective help in understanding dementias and the cognitive differences among them? What early markers of dementia can aid in developing early intervention strategies?
Five Strategies to Counsel Adolescents With Attention Deficit Hyperactivity Disorder
Approximately 4% to 12% of school age children today have attention deficit hyperactivity disorder, more commonly known as ADHD, according to FamilyDoctor.org. ADHD is caused by a lack of certain chemicals in the brain, such as dopamine and norepinephrine, which are responsible for the...
What is psychotherapy and how it can help you?
Transpersonal Hypnotherapy or Spiritual Hypnotherapy as it is more regularly known, is a champion amongst the most extreme completion contraptions around today and has been used for an impressive time