Dry skin condition is very common to menopausal women.
During this stage of a woman's life, the body cannot balance out its hormone production.
This imbalance of hormones leads to the appearance of numerous body problems such as night sweat, mood swings and dry dermis condition.
Alleviating menopausal dry skin condition is necessary.
When the skin lacks the moisture that it needs, it facilitates a faster aging process.
The dermis tissues get damaged easily.
Let me tell you some tips that can help lessen the discomfort brought about by this problem: 1.
Always hydrate your skin using an effective moisturizer Your moisturizer should contain effective ingredients such as CynergyTK, Phytessence Wakame, Nano Lipobelle HEQ10 and Manuka Honey.
CynergyTK is an ingredient that has been extracted from sheep wool.
It is an ideal source of functional keratin.
As you get older, your body fails to produce functional keratin.
But this is necessary for the regeneration of collagen and elastin.
Using this ingredient can help boost collagen and elastin.
Phytessence Wakame preserves the moisture inherent in the skin.
It prevents the loss of hyaluronic acid.
This acid is actually essential for the lubrication of collagen proteins.
Nano Lipobelle HEQ10 is a kind of antioxidant that can get rid of free radicals.
What makes this antioxidant different is its smaller molecular structure.
Because it has smaller molecules, it can penetrate deeper into the skin.
Manuka honey contains emollient properties that can deeply hydrate the dermis.
It is also loaded with vitamins and minerals that can help improve the health of the skin.
2.
Drink lots of water and fruit juices Water and fresh fruit juices will help replenish lost moisture in the skin.
According to experts, it is advisable to drink at least one liter of water every day.
Fresh fruit juices contain fibers that can purge out toxins in the body.
Toxins also contribute to dry dermis condition.
3.
Sleep a lot Sleeping normalizes the production of growth hormones and sebum.
This is also the time when damaged skin tissues are repaired.
Get at least 6 hours of sleep every night.
Also make sure that you catch up on your sleep as soon as possible if you did not complete it before.
4.
Take vitamin E and omega-3 fatty acid food supplements Vitamin E deeply moisturizes the skin.
In addition to that, it contains antioxidative benefits that can get rid of radicals.
Omega-3 fatty acids, on the other hand, normalize hormonal production.
It can also help prevent tissues from getting damaged.