Health & Medical Eating & Food

10 Tasty Ways to Toast Pumpkin Seeds

In the fall, nothing beats freshly toasted pumpkin seeds. In the Middle East, pumpkin seeds are sold throughout the year by street vendors and nut/seed shops. There are many different flavors and varieties to choose from!

It's so much fun to toast your own pumpkin seeds at home, especially with kids. Kids naturally love to help in the kitchen and this is an easy way to let them lend a hand without having to use a lot of ingredients or sharp knives. Be creative with your pumpkin seed toasting and try these recipe for additional variety and flavors! Here are a few pumpkin cleaning tips to get you started:

1. Traditional Toasted Pumpkin Seeds


I love the many pumpkin seed flavors, but nothing beats traditional pumpkin seeds. Lightly salted and toasted, these are sure to be a crowd pleaser. Store in snack size plastic bags for easy snacking!More »

2. Cajun Spiced Roast Pumpkin Seeds


Cajun seasoning, paprika, and Worcestershire sauce make this recipe delicious! Plus, the color of the spices make them visually appealing!More »

3. 5 Spice Roasted Pumpkin Seeds


Here is a Chinese infusion to classic toasted pumpkin seeds. Be warned: these are super addictive and taste amazing!More »

4. Twice Roasted Pumpkin Seeds


I like twice roasted pumpkin seeds because they are a little softer than traditional toasted pumpkin seeds. They take a little extra time, but so worth the wait!More »

5. Candied Pumpkin Seeds


Who doesn't love the combination of sweet and salty? These candied pumpkin seeds also contain cinnamon, making them perfect for fall and even winter!More »

6. Spicy Pumpkin Seeds


Some like it hot! Here are 5 recipes to give your toasted pumpkin seeds a little (or a lot) of kick!More »

7. How to Make Microwave Roasted Pumpkin Seeds


No time for oven toasted pumpkin seeds? No worries! Try this easy microwavable version to save time.More »

8. Pumpkin Seed Brittle


Pumpkin seed brittle is delicious! Most people are familiar with peanut or almond brittle, but this variation works quite nicely. I love this recipe because it is easy and tastes great!More »

9. Pumpkin Seed Pesto


I love traditional pesto - I use it in place of mayo on sandwiches and love it with chicken. I was a little skeptical of trying this recipe, but wow! It's just as good as traditional pesto.More »

10. Pumpkin Seed Granola


Once you start making your own granola, you'll never reach for store bought granola again. Adding toasted pumpkin seeds to the mix really adds a nice texture and flavor to traditional granola fare.More »

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