Who else is really ready to start losing weight? If you are anything like most of my readers, the simple truth is that you've probably got your hand held high! With yet another festive holiday season behind us, many of us are carrying a bit more than the added weight of returning gifts around these days.
And if you think those extra pounds you put on are going to leave as quickly as your in laws did after Christmas, think again! All kidding aside, the weight that we put on in 2008 ( or simply didn't lose!) is killing us.
It's robbing us of quality of life, love, self confidence and esteem.
I'm a huge believer that the epidemic of obesity, especially in America, is the primary cause behind so many of the scary health trends, diseases, and even pandemic depression and sadness we see happening around us daily.
Want to fix it fast? Lose the weight! Nothing feels better than loving your body, feeling fit, phenomenal and fantastic, and if you are familiar with my writings already, you know I have just the program for you..
:-) Medifast! Why Medifast for me? Well..
..
first of all, over a million people have already lost weight with it.
Secondly, in lab settings, the average weight loss for men and women alike was over 55 pounds! Not enough yet? It's healthy, tastes great and very economical to boot! (only about 10 bucks a day...
much less than most of us spend on junk food!) Regardless of what diet you choose, simply choose something! Choose life..
..
that's the bottom line, because every day I was heavy, was one day I lived lower, and smaller than I deserved - and I hate to think of anyone else living the same way today.