Many parents try to use natural ways to cure ADHD symptoms because of their concerns of side effects, abuse and addiction issues, and problems getting prescriptions filled for ADHD medications.
While studies have shown that prescription medication along with psychotherapy, behavioral interventions and coaching are more effective than the prescription medications alone, researchers have just start testing the effectiveness of these ways of treating ADHD without medicine.
Importantly, clinical studies have started to examine natural ways to stop ADHD symptoms, such as diet modifications, vitamins and supplements, and homeopathic remedies.
This research has started because of the rising number of parents reporting positive results with these methods.
Behavioral Interventions Some of the behavioral interventions taught in psychotherapy include teaching children ways to stay focused on schoolwork, ways to relax, and ways give themselves cues to get back on track when they become distracted.
Additionally, the therapist may engage the child in games so the child can learn impulse control and teach parents how to manage the child's behavior.
The therapist will also work with the parents to get the child's teacher involved in supporting the child in efforts to use these natural ways to cure ADHD symptoms.
Dietary Changes Some experts suggest reducing the amount of refined sugar and other simple carbohydrates as natural ways to stop ADHD symptoms of hyperactivity.
The reason for this suggestion is that refined sugars and carbohydrates can cause blood sugar spikes that can cause agitation.
Additionally, adding fiber and complex carbohydrates can help reduce hyperactivity.
Another change in diet many parents try to help their child cope with ADHD is eliminating food dyes, synthetic flavorings, and preservatives.
Some doctors have found these food additives, especially red food coloring, to seem to increase the fidgetiness associated with ADHD.
Initial clinical studies have had mixed results as far as the effectiveness of making these dietary changes as natural ways to cure ADHD symptoms of fidgetiness and restlessness.
Vitamins, Supplements, and Homeopathic Treatments Many parents, in their search for natural ways to stop ADHD symptoms, have turned to vitamins, supplements, and homeopathic remedies as alternatives to prescription medications.
The vitamins and supplements that appear to be effective in the management of ADHD include zinc, fish and evening primrose oil, iron, and a combination of ginseng and gingko biloba.
Some of the homeopathic remedies that have clinical evidence of efficacy include Hyoscyamus, Tuberculinum, Arsen Iod, and Verta Alb.
IMPORTANT: Consult with your child's pediatrician before trying any type of ADHD intervention, including stopping any prescription medication.