I was sleeping with a girl and she couldn't stop snoring so the question came to mind, "How to stop snoring?" I mean she would do it so loud it would wake me up in the middle of the night and that's if I feel asleep because she would always fall asleep before I would.
I come to find out there are a few ways she could stop this problem and didn't have to get a different nose or something.
One way you can stop this particular problem is taking a couple sips olive oil.
The olive oil will create some lubrication and help reduce the noise you or your partner makes.
Another method is gargling boiled sage which will help reduce the snoring over a few nights.
Also sleeping on your side rather then your back helps.
She would sleep on her back a lot so I had to keep telling her to roll over.
She thinks there is a medical reason she snores so much so I don't know if these will work.
After she took the olive oil she does it to an extent but not as often and as loud as it was before.
I didn't want it to come to this but she did try those breathing strips and they worked but I was hoping for a more natural way to stop snoring.
She is for the most part quite as a mouse now so I finally can get the rest I need.
I asked her when she would snore a lot how come she didn't wake herself up and she said she had no idea it was that bad.
How to stop snoring will depend on the extent of the problem I guess.