Boot camp is a perfect way for you to make some extra income for yourself if you are a personal trainer.
But you are to ensure that the boot camp you will be running will be able to run programs that will fit into want the participants of the camp will want and ensuring that they have the necessary workouts line up that will give them their desired weight loss.
Among what you should be putting in place to have a successful boot camp is the necessary total body exercises.
This is a big factor when it comes to the clients that will be visiting your boot camp and participating in these exercises.
The exercise is one of what may of the participants of boot camps use in judging the quality of the service they are receiving at the health club.
As you set up a fitness camp, the criteria that is needed to be considered goes far beyond what the workouts will be like or what the exercise you will be offering will be, all these are secondary to what the clients want.
If the aim of the camp is centered at fat loss then you will have to concentrate on workouts and exercises that will help to achieve this.
All the programs you will have for the clients should tend towards this aim, as the primary aim of their participation is to lose weight.
Offering specific service to your client is something you should be considering for the fitness camp but you should be able to make your clients benefit from the programs they will be partaking in.
Specific exercises that you make available for your clients should include step ups, pull ups, jumping jacks, planks, single leg raisers and squat jumps among others.
There are various exercises that you can get the participants to partake in.
If you concentrate on just a few of these exercises you will have your clients getting bored and that might result in you losing them totally.
Modifications can be made to the exercise and you can combine two exercises together to create a unique exercise.
All through the process of being creative and innovative with the exercise that you can have incorporated into the boot camp activities, you should endeavour to keep an eye on the goal of the boot camp to ensure that it is not lost.