Yes, that's right, the secrets! Most men do not know about hand exercises.
This is because the penis pill industry has done an amazing job of putting their products out there and silencing everything else.
The truth remains that these pills do not work, and they NEVER will work.
The only thing that can make you both longer and thicker for life are hand exercises, and they require nothing other than your own two hands a desire to get bigger and badder.
Let me tell you how it works in this article.
Hand exercises Hand exercises are very easy and require very little time to see gains.
You will use your hands to hold the penis in specific ways that will allow you to apply pressure to the tissues and ligaments that determine how big you are.
These tissues will become very developed and elongate, which will make you bigger.
The most important tissues to work on developing are the tubular tissue chambers that hold the blood when you are erect.
Making these bigger means that your penis can hold far more blood than it previously could, which means a longer and thicker erection.
It's this easy, and it's completely painless.
Never lose a single inch! The most amazing thing about these exercises is that once you decide to stop, you can do so without losing any of what you've gained.
This means that you can enjoy your longer and thicker erection for life.
If you're serious about making your penis bigger, hand exercises are the only way to do it.