- 1). Mix the salt in the cup of warm water.
- 2). Put the mixture in the bottle with a dropper.
- 3). To use the drops, lie on your back on your bed with your head hanging over the edge. Drop one or two drops into one nostril. Do not touch your nose with the dropper. Repeat with the other nostril.
- 4). Although the procedure is a little unpleasant, it does work. Your nose and head will be much less congested. Repeat the procedure as necessary.
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