Irritable bowel syndrome is when your large bowel or colon is not functioning properly.
It is being irritated causing gas, pain, bloating and other uncomfortable symptoms.
Americans suffer from this disease in growing numbers.
We eat processed foods that are are hard to digest.
Processed foods have most of the nutrients bleached out of them and you are eating a lot of food and little in the way of nutrients.
American do not eat sufficient roughage or fiber which is very important for cleaning the colon.
Corn and to a somewhat lesser extent beans are high in fiber.
Without fiber the waste and toxins remain for long periods of times in your bowel.
This adds weight to your body in addition to discomfort.
Since toxins are contained in this waste it can be carcinogenic and your job is to empty it out by following a healthy diet.
You will need help in cleaning out your bowel and there are commercial products to use.
Probiotic products put a dose of a healthy culture in your body when it is ingested.
It will help your digestion and immune system.
Some people have a more sensitive colon and there is a supplement to calm the colon.
A colon cleanser is also available and this will clean out the toxins which you have been carrying inside for far too long.
Irritable bowel syndrome is curable with a healthy diet and the proper high quality supplements that will help you have a clean bowel and avoid diseases that can develop if left untreated.