There has been an ongoing debate for many years about how to get rid of dark circles under the eyes.
Some swear by lotions and various creams that firm up the thin skin that sits around your eyes.
Others feel that if you keep the inside of your body healthy then the skin will benefit from your actions.
Whatever side of the fence you're on, it's a win/win situation.
Creams and Lotions Sure, you can use creams and lotions to get rid of the dark circles under your eyes.
The problem is they can revert to the original look if you don't keep up on a routine.
Most products like this require you to use them in the morning when you get out of the shower, and at the end of the night before you go to bed.
One slip up during a busy week could have you wasting more money then you expected.
Implementing More Iron Many doctors are dead set on the fact that the majority of individuals who have dark circles under the eyes suffer from an iron deficiency.
In this case, you will want to boost your Vitamin K and B12 intake on a daily basis.
Just keep in mind you need to keep up with the regimen or the dark circles will come back.
Plus, this isn't an overnight fix.
Figure on spending a couple weeks of taking your vitamins before noticing a difference.
Staying Hydrated It's kind of comical, but back in the day we used to walk up to people with dark circles under the eyes and ask them if they're dehydrated.
Everyone looked at us like, "Why are you asking me that," but once we explained everything it all made sense.
It's extremely important to drink plenty of water every day, and not just because you want to get rid of this issue.
Enjoy Sleeping More Listen, we need sleep for a reason and if you go to bed at a decent hour every night, you could get rid of the dark circles under the eyes.
The better you sleep, the better your circulation is throughout the day.
If you're overworked, stressed out, or have insomnia, it's always recommended to see the family physician and let them help you get more rest.
Quit Those Nasty Habits Yes, everyone has a habit or two that is hard to shake, but things like smoking can cause dark circles under the eyes.
Many smokers don't realize this, but even if you take a few puffs here and there, your blood vessels will create the blue tint look around your eyes.
This is a difficult challenge to overcome, so if you feel this is too much then try something else.
Other Alternatives There are several reasons why you could develop dark circles under the eyes, but there is a fix for all of them.
Allergies, salt intake, rubbing your eyes constantly, and genetics are some of the other popular reasons.
In the end, you can utilize all of these suggestions above, or you can take advantage of the ones that fit your situation.
Hopefully, over time, you will be able to resolve the problem.