Sex is one of the most physically, emotionally and socially gratifying experiences in life, but for the men who endure the burden of premature ejaculation and instead of being a wonderful experience it becomes an embarrassing and humiliating experience instead.
Although there is a variety of solutions to the problem and owing to the cause of the problem results vary as well.
What is Premature Ejaculation? It is the most frequent sexual problem among the male population of age and it maybe realize that 2 out of every 3 men come very quickly during sex, some lasting only seconds to only as long as two minutes during intercourse.
This becomes a problem since research shows that women become fully satisfied with their sexual encounters only after ten to fifteen minutes.
So if you want to please your woman you should learn how to stop premature ejaculation.
How do I stop it? The good thing about this dilemma is that it can easily be solved.
Even without medical intervention and you can do it straight from the comfort of your own home.
When you come too quickly for your liking this only means that you haven't tapped into the fundamentals of your own sexual abilities as a man.
The ability to come when you want and not before, to satisfy your woman fully and to reach the utmost sexual pleasure you can have yourself, they are all just inside you, waiting to be discovered and you can do this by following simple steps.
You will be able to control your cum, and no one even has to know that you had that problem! You should be able to train your body to stay below the point of no return or that point when you cannot stop yourself even if you wanted to.
Staying below this limit takes some practice and training not only your body but your thoughts as well.
Maybe you doubt whether or not this could be done, most especially if you have been struggling with this problem for most your adult life, it can be don't worry.
The bottom line is that you don't have to suffer this humiliating condition.
If you acknowledge the problem and take steps to overcome it you'll find the difference in your life worthwhile.
You just need to exercise your penis and your thoughts as well.
Physically, when you exercise your penis and your PC muscle you're already half way there, but you also need to learn what triggers your responses so you can learn to adjust your reactions to them and thereby help alleviate your concerns and you will see that you have learned how to control premature ejaculation in no time and able to take control of your sex life.