Keeping your skin healthy and young looking requires a lot of your time.
As you get older, more and more skin problems pop up.
Your integumentary system becomes even more demanding.
If you want to save time in dealing with wrinkles and fine lines, you have to look for all-in-one treatments or skin care solutions that can hit two birds in just one stone.
Here are a few of the remedies you would want to try: 1.
You can look for an anti aging moisturizing product that contains CynergyTK, Phytessence Wakame and Nano Lipobelle HEQ10.
CynergyTK is a great source of functional keratin.
Keratin helps improve your skin's production of collagen and elastin.
It brings back the natural resilience and elasticity of your skin.
Phytessence Wakame is a type of sea kelp that can prevent the loss of hyaluronic acid.
This acid is vital for collagen moisturization.
By keeping collagen hydrated, it does not get damaged easily.
Nano Lipobelle HEQ10 fights off the harmful free radicals that trigger faster cellular aging.
2.
Make it a habit to take one capsule of omega-3 fatty acid in the morning.
These fatty acids are vital in preventing cellular inflammation.
Fatty acids also help strengthen skin integrity.
They even encourage the brain's ability to produce essential growth hormones.
3.
Before hitting the sack, try the ancient Chinese healing art of acupressure massage.
Massage the key areas of your skin plagued with wrinkles and fine lines.
While doing this method, practice diaphragmatic breathing in order to calm the body and reduce stress lines and chemical oxidation in the cells.
This will also help you sleep better.
4.
Instead of drinking coffee in the morning, substitute it with chocolate drink.
Coffee contains caffeine that can constrict blood vessels and cause improper distribution of fluid in the system.
It facilitates dehydration especially in the thin-skinned areas of your body.
Chocolate is a good substitute as this contains more antioxidants and flavanols.
Flavanols can actually increase moisturization in the body.
It also allows the brain to produce serotonin, the hormone that can keep skin tissues strong and dewy.
5.
Change your bed sheets and pillowcases to satin sheets.
Although the use of satin as an anti aging treatment is still debatable, many people confirmed that it can reduce the appearance of wrinkles.
When you sleep, the satin sheets glide easily on the dermis, thereby reducing the appearance of creases.
In addition to that, satin purportedly contains copper that can help in the production of collagen.