Premature ejaculation is a real problem for men all over the world.
They are always in search of a quick remedy to fix premature ejaculation in order to make their sexual life pleasurable.
They mainly prefer natural methods to fix premature ejaculation as natural ways are free from side effects and help them gain total control over ejaculation fast.
If you have ever struggled with this nagging disease, you understand how frustrating it can be for both you an your partner.
  As soon as you gain the ability to control your orgasms, you gain the ability to perform for a longer period and will no longer face embarrassment before your partner.
Premature ejaculation and impotence are the two male diseases that put a big question mark on the manhood of men and make their sex life a veritable hell.
Below are two amazing techniques to help you tackle this problem manfully: Pull and Squeeze Exercise: This is a good exercises to help you fix premature ejaculation and build sexual endurance.
It does require some effort but the results are very satisfactory when done for a few weeks.
It will increase flow in the penis, and more rush of blood in penis means harder erection and longer love making power.
The Exercise: Grasp just below the head of the penis.
Pull your penis out gently make sure you don't do it too hard just gentle pressure.
Hold it out in front of you for 5 seconds and then start squeezing (while still pulling) again for 5 seconds.
Take this exercise for 30 seconds daily.
Please note once again, don't pull the penis too hard otherwise you may cause injury.
Breath Control Exercise: This is an other amazing exercise to fix premature ejaculation.
Breathing also plays an important role in the sex game.
Your way of breathing during the lovemaking greatly effects your ability to last longer.
Rapid and excited breathing makes your body tense and tense body tends to come early.
Therefore,before and during the love making sessions make this your second habit to breathe slowly and take deep breaths when you feel excited and have the urge to come.
Deep breathing helps in controlling your ejaculatory system and fixes your premature ejaculation.
These are just two simple sex boosting exercises that help men fix this problem naturally and efficiently without taking any over the counter drug.
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