Foot distortion is occurring in greater number among our population.
As an illustration, Mallet toe is a form of foot oddity.
The problems faced by these patients are the bending of the joint closest to the tip of the toe, which cause an unusual arch.
Such defects make you inconvenient in walking and standing.
It has been found that causes are your nail being vertically pressed down and projected bone causing friction between the skin and the shoe.
Mallet toe has several causes for this irregularity, revealed by research, which include genetically greater tendency towards developing this issue among some people and wearing excessively high heel and poorly fit shoes.
In both type of shoes, the toe might be tightened and forced to curl.
However, in some patients such deformation may be the result of weaker nerves, bones and muscle co-ordination.
The bent toe can regain its actual position by getting rid of the problematic shoes.
If this step is not taken then your muscles would start losing their elasticity.
And if the situation persists the toe gets stuck in this position.
The treatment for such worst cases may be tricky.
So, whenever such symptoms appear consult your physician or podiatrist without any delay.
The recommendations of the doctor to the Mallet toe patients include the use of comfortable shoes which have adequate space for your toe so that your toes do not overlap or extreme rub against shoe from inside.
Other suggestions may include shoe-inserts and stress-relieving pads.
The negligence of wearing appropriate footwear is often related to the cause of Mallet toe.
Therefore, such abnormalities could be avoided by wearing comfortable shoes.
Also, do check your feet regularly and inform to the doctors as early as possible in case you observe any symptoms of abnormality.
If the problem is detected early then there are greater chances of uncomplicated and immediate treatment.