The extra pounds can cause many troubles.
Besides aesthetic inconvenience, overweight people are likely to have serious health problems.
The main diseases of body fat deposits are cardiovascular diseases.
High blood pressure (hypertension) disrupts the functioning of the heart, weakening it and making it more prone to strokes.
Such high pressure increases the risk of heart failure, of atherosclerosis, stroke or causing kidney failure and eye conditions.
The pressure associated with obesity increases risk of sudden attacks.
Precaution, a simple test which involves no pain and this way you can detect the risk of developing such diseases.
If you are suspected of hypertension you need to keep a proper diet, avoiding salt.
Doing sports regularly and following a doctor prescribed medication, will diminish a worsening health.
Cholesterol is another risk if it's level in the blood level increases.
The more you achieve a higher level of cholesterol, the greater the risk of coronary heart disease.
If they have a high cholesterol level, should follow a diet, regular exercise to practice keeping body weight under control.
Having a healthy diet you will reduce both the amount of cholesterol and cardiovascular health.
Although many people think of heart disease as specific to men, this disease kills more than half a million women a year.
Risk of having a heart attack increases with the menopause in women because it leads to storage of fat in the abdominal area.
In a year from the first attack, 25% men die, and 38% of women.
These are all good reasons to get rid of belly fat.
A woman who gains weight as a man (fat in the waist area) would be any age, is also more prone to cancer and diabetes type.
A significant number of obese women also have problems with hypothyroidism.
This leads to decrease metabolism, decreased energy and fatigue.
People suffering from hypothyroidism often complain of fever and is likely to be sick more often than a normal person.
Consult a doctor to find out if you have a deficiency of iodine, zinc or selenium.
Because obesity and other factors can intervene such as changing insulin sensitivity, with the result diabet (diabetes type II).
In fact, excess fat is the first case 2 diabetes in adults.
Diabetes does not heal, you just have to learn some strategies to keep under control.
Diabetes is a disease that causes the body to not respond properly to the hormone insulin.
The body needs insulin to convert sugar, starches and other food into energy.
Diabetes is characterized by increasing the amount of sugar in the blood and urine.
Juvenile diabetes occurs in the first years of life consisting of a primary deficiency island.
People with this type of diabetes have to receive insulin injections to stay alive.
The most common and occurs in adults past middle age.
Obesity and physical inactivity are the first factors of the disease.
In a mild form may go undetected for many years but will get to create serious health problems including cardiovascular disease.
For people with diabetes need to regularly go to the doctor.
To reduce the factors to which they are exposed, it is mandatory maintain their weight under control, do regular exercise and medication to follow.
Other conditions caused by obesity are diseases of the gall bladder, low sexual activity, sleep disturbances, depression and certain cancers.
Also excessive weight on the feet of the trunk can lead to the development of varicose veins, poor knee joint arthrosis of the hip and ankle favoring.