Do you ever get an incessant ringing in your ear? You may think it's your phone but then you remembered your ring tone's set to the latest hit on the Billboard charts.
The doorbell, maybe? No, because you have an old fashioned knocker.
So what exactly is it? The right answer would be tinnitus? The easiest way to find out if you have tinnitus is if you have a certain ringing, hissing and buzzing in your ear.
These sounds usually go along with the patient's heartbeat.
If the patient is suffering from Meniere disease then the sound would most likely be accompanied by dizziness and loss of hearing.
The inner ear consists of a hearing nerve, and any damage to its microscopic endings may cause tinnitus.
This is usually the most common cause of this problem.
In addition, the hearing nerve is also affected as you age.
If you are exposed to loud noises often, it can also be a factor and those exposed to it can get tinnitus.
The four sections of the ear are prone to this condition.
If any foreign substance or wax invades the external part of the ear, it can result into tinnitus.
Subjective kind of tinnitus may be precipitated by wax-related problems within the ear canal.
Objective tinnitus, on the other hand, may be predisposed by some circulatory problem or tumors that could be quite sizeable within the blood vessel.
Structural defects are included.
It can also be a symptom of osteosclerosis, allergies, low or high blood pressure, diabetes mellitus, injury to the neck or any head injury.
Some medications such as antidepressants, sedatives and aspirin can also cause this.
Ways to Get Rid of Tinnitus in the Comfort of Your Own Home Treatment for tinnitus differs from case to case.
If tinnitus arose from excessive exposure to loud noise, then wearing a mask might help.
If it's a symptom of another medical problem, then the primary condition must be treated first.
Another remedy would be for you to reduce the level of stress you're in by breathing deeply.
You can also try a different approach by using 20 to 40 mg of Maidenhair tree or Gingko biloba extract; put it in your ear for four to six weeks.
This will assist in dilating the blood vessels and increase the blood flow to your ears.
Some people who have attempted their own treatment have different suggestions.
Tinnitus patients are advised to avoid saturated food items, such as one filled with saturated fats, sugar, salt, dairy food products, other food products that have been processed and so on because all of these are the cause of the aggravation of the tinnitus.
You should also avoid taking in coffee, sweet food items, tea, and refined alcohol because they all cause low blood sugar which can lead to tinnitus.
It's also better to include fresh and raw fruits and veggies in your diet.
A good diet for this a protein rich diet.
Patients should include Vitamin A, Vitamin B, Vitamin E, Zinc and Choline in their diet.
Blood Pressure Pains Aside from all of the above, tinnitus patients should do all that they can to keep their blood pressure under control.
Avoid alcohol and smoking as much as possible because these are the leading cause in high blood pressure.
You should always check and keep it under control.