Treatment For Corns and Calluses: Safe and Effective Home Remedies

Muscles & Bones & Joints 4/24/2024 11:04:00 PM 4/24/2024 11:04:00 PM

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Corns on toes and calluses can be a big problem most especially if they begin to cause pain when walking. There are soft corns and hard corns. The soft ones form in between the soft parts of the toes and the hard ones form on top of the bony part of the toes. Here are safe and effective treatment fo

Wart Cure and Treatment: Medical Point of View

Muscles & Bones & Joints 4/24/2024 11:07:00 PM 4/24/2024 11:07:00 PM

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Prevention is better than cure. Health is a state of complete physical, mental, and social well being. It is considered as one of the basic necessities of men.

How to Remove Fluid From Knee Joints Naturally

Muscles & Bones & Joints 4/26/2024 12:14:00 AM 4/26/2024 12:14:00 AM

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Water on the knee is a swelling of knee joint caused by too much fluid. According to the Mayo Clinic, symptoms for water on the knee include pain, swelling, bruising and stiffness. Causes include injury, arthritis, grout and infection. When swelling on the knee is caused by a excess fluid buildup, s

Lumbar Osteopenia Exercise

Muscles & Bones & Joints 4/26/2024 12:29:00 AM 4/26/2024 12:29:00 AM

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Osteopenia is a type of bone loss common in men and women, though post-menopausal women are at a higher risk of bone loss and weakness than men, due to a decrease in hormones that results in reduction of bone mass. However, weight-bearing exercise has been found to reduce such bone loss, especially

Symptoms of a Fractured Rib

Muscles & Bones & Joints 4/26/2024 12:37:00 AM 4/26/2024 12:37:00 AM

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A fractured rib may result from an injury or sudden internal force such as coughing, especially in people with bone diseases such as osteoporosis. The symptoms of a fractured rib may range from pain that is so mild that you do not realize you have a broken bone, or may include life threatening inte

Different Types and Incidences of an Infected Toenail

Muscles & Bones & Joints 4/26/2024 8:56:00 AM 4/26/2024 8:56:00 AM

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Almost fifty percent of the general population and forty percent of people more than sixty years of age are victims of an infected toenail. An infected toenail can present itself as acute paronychia, most commonly cased by staphylococcus aureus infection and it mostly affects the nails of children.

How to Burn Fat and Gain Muscle Effectively by Not Drinking

Muscles & Bones & Joints 4/26/2024 8:57:00 AM 4/26/2024 8:57:00 AM

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One of the key components of losing body fat and putting on muscle is changing your caloric intake. By consuming fewer calories each day, your body will not have as much available to store as fat and will be forced to divert the calories you do consume to your energy output and your muscles (provide

Cruciate Knee Ligament Surgery

Muscles & Bones & Joints 4/26/2024 9:23:00 AM 4/26/2024 9:23:00 AM

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There are two cruciate ligaments in the knee: the anterior in the front, and the posterior in the back. Together the cruciate ligaments maintain the stability of the knee in conjunction with the other ligaments and muscles and the menisci. Injuries to the anterior cruciate ligament, or ACL, are more

Hip Flexors Stretch

Muscles & Bones & Joints 4/27/2024 12:47:00 AM 4/27/2024 12:47:00 AM

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Diet & Gout

Muscles & Bones & Joints 4/27/2024 12:57:00 AM 4/27/2024 12:57:00 AM

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High levels of purine, a substance found in many foods, cause gout. Purine breaks down into uric acid. Too much purine produces more uric acid than the kidneys can eliminate. The excess uric acid builds up in the blood and forms needle-like crystals that accumulate in the joints, causing the pain an

Definition of Plantar Reflex

Muscles & Bones & Joints 4/27/2024 1:00:00 AM 4/27/2024 1:00:00 AM

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The plantar reflex assesses motor neuron function. To test the reflex, the lateral, or outside, sole of the foot is stroked with a thumbnail or blunt instrument. Based on the foot's reaction, an analysis of motor neuron health is postulated.

How to Climb Stairs After Hip Surgery

Muscles & Bones & Joints 4/28/2024 12:41:00 AM 4/28/2024 12:41:00 AM

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After you've recovered sufficiently from hip replacement surgery to move about on your own, you may still find the thought of negotiating stairs a daunting one. An easy-to-remember saying will help you navigate stairs correctly. Your "good leg" must lead when going up the stairs and your "bad leg" m

How to Get Rid of a Charley Horse

Muscles & Bones & Joints 4/28/2024 12:45:00 AM 4/28/2024 12:45:00 AM

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A charley horse (or charlie horse) is a painful muscle cramp or spasm that typically afflicts the thighs, upper legs, calves and feet. A charley horse can occur because of dehydration, mineral deficiency or muscle fatigue. The most immediate symptoms include swelling, muscle spasms, tenderness and p

How to Heal Sciatica

Muscles & Bones & Joints 4/28/2024 12:56:00 AM 4/28/2024 12:56:00 AM

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The sciatic nerve consists of five nerve roots that travel from your spinal cord down to your buttocks and hips and extend down to the back of your legs. Sciatica is an umbrella term that is used to describe a group of symptoms that indicate there is compression or irritation of one or more of the s

Pathological Fracture and Healing of Unicameral Bone Cysts

Muscles & Bones & Joints 4/28/2024 7:08:00 PM 4/28/2024 7:08:00 PM

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Learn more on the prognostic factors for pathological fractures and healing of unicameral bone cysts.

Strength Gain Through Eccentric Isotonic Training

Muscles & Bones & Joints 4/28/2024 7:10:00 PM 4/28/2024 7:10:00 PM

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This study compares concentric and eccentric contraction training. How does each affect isotonic muscle strength?

Reliability of Gait Parameters Using a Treadmill System

Muscles & Bones & Joints 4/28/2024 7:12:00 PM 4/28/2024 7:12:00 PM

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This study evaluates the measurement properties of a new instrumented treadmill system.

How to Apply Raw Cabbage Leaves for the Relief of Joint Pain

Muscles & Bones & Joints 4/30/2024 6:07:00 PM 4/30/2024 6:07:00 PM

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Millions of people suffer from joint pain due to arthritis, injury or overexertion. Not all your grandmother's home remedies work, but using cabbage leaves to help relieve joint pain just might. Along with other nutritional benefits, such as being high in Vitamins C and K and phytonutrients, the dar

Consistent Hamstring Pain

Muscles & Bones & Joints 4/30/2024 6:09:00 PM 4/30/2024 6:09:00 PM

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The hamstring muscles are located on the back of the thighs. When you pull a hamstring, there is a tear of the hamstring muscle fibers. Consistent hamstring injury can be painful, but it can heal itself over time.

How to Remove Calluses

Muscles & Bones & Joints 4/30/2024 6:26:00 PM 4/30/2024 6:26:00 PM

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Do you suffer from calluses? Considering how important our feet to us, do we give special care and attention that they deserves? One of the most common problems that people have on their feet is calluses. A foot callus is a large area of hardened skin on the foot compared to a corn. Foot calluses us