If you have decided to stop smoking, then there is no time like the present. You can quit smoking now and reap all the benefits that comes with being a non-smoker, and that includes more cash in your pocket!

If you have decided to stop smoking, then there are three main hurdles smokers come up against. The first is the temptation from others. Smokers usually have comrades who hang out together at break times for a quick smoke, and the peer pressure can be immense. If you have decided to stop, then you should let everybody know your intentions and get their support.

The next thing smokers find a challenge is the justification. People will naturally ask you why you are stopping though the majority will just be outright supportive of you. You may find that your smoking friends are the main culprits and this ties in with the first hurdle of temptation. In asking you why you are quitting, it can often put you on a back footing and make you think a little too much and perhaps even make you think if you are doing the right thing or if it is all worth it?

The third challenge is how to quit smoking [http://www.vapourlights.co.uk]. There are hundreds of products on the market each claiming to help you stop smoking. You just need to realize that they are useful additions to help you on your journey and the main force behind you quitting is you. Having a solid plan and strategy is very important to success.

If you have decided to quit smoking [http://www.vapourlights.co.uk] now, then address the above issues, and you will have a much greater chance of succeeding. Get your family and friends onboard, get their support and then get your strategy sorted out and stick to it. Your support network will be invaluable in keeping you accountable to your goals! Good luck.